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"McResource Line" — McDonald's' employee-only resource and advice site — has been dispensing a hot mess of helpful tips in recent months: From advising workers to get a second job, to suggesting they sell their stuff for quick cash, to reminding them to tip their nannies and pool boys generously this holiday season.

“McResource Line”是僅向麥當勞員工開放的資源與建議交流網站，近幾個月來該網站發布了多條熱門建議，包括鼓勵員工找兼職，建議他們賣掉自己的東西換成現金，還提醒他們假期里要記得大方地給保姆及游泳池雜工小費。

Its latest recommendation, however, may be its most useful yet: Lay off the fast food。

但最近的一條也許是所有建議里面最有用的了：別吃快餐了。

An image posted on the site labels a McDonald&0#39;s-like meal of hamburger, fries, and a coke as an "unhealthy choice," and warns employees against consuming such foods, which are "almost always high in calories, fat, sugar, and salt."

在該網站發布的一張圖片中，麥當勞式的漢堡、薯條及可樂的套餐被打上“非健康選擇”的標簽，稱其“幾乎都是高熱量、高脂肪，糖份、鹽份也非常高”，還呼吁員工不要吃此類食品。

"It is hard to eat a healthy diet when you eat at fast-food restaurants often," the site goes on to say. "Many foods are cooked with a lot of fat, even if they are not trans fats. Many fast-food restaurants do not offer any lower-fat foods. And most fast food restaurants do not offer many fresh fruits and vegetables."

“如果你經常在快餐店里吃飯，那么你很難保持一個健康的飲食習慣。”該網站稱。“在制作快餐時一般都會放很多動物油，盡管這些油并不是反式脂肪。大多快餐店一般沒有低脂肪的食品，也沒有什么新鮮的水果和蔬菜。”

So what can employees do to eat healthier? For one thing — stay away from McDonald&0#39;s。

所以員工們怎樣才能吃得更健康呢？一個選擇就是——遠離麥當勞。

"In general," the site suggests, "eat at places that offer a variety of salads, soups, and vegetables."

“一般來說，多去那些有多種沙拉、湯以及蔬菜的餐館吃飯。” 該網站建議。

None the less, the company said it was "looking into the matter."

但麥當勞公司聲稱其將會“調查此事”。